About Kristin

I am always curious and always seeking to learn more. I am inspired by people and their stories. From the time I was a little girl I was always told I was overly sensitive. Not until later in life did I realize this sensitivity was a gift and I was supposed to share it with others. From that point on I have used my sensitivity to fulfill my soul's purpose. It has brought me the greatest joy and satisfaction. My sensitivity allows me to see your physical, emotional and mental energy fields in a way that I am able to recognize what strategies you need to move forward in your life in areas you may be feeling stuck. Whether it is through physical movement, yoga, meditation, Reiki, or coaching, I offer creative ways for you to make positive shifts in your life as you clear away any negative energy that has possibly prevented you from experiencing the life you desire. 

 

Some of my qualifications include: 200 E-Registered Yoga Teacher with Yoga Alliance, Certified  Yoga Therapeutic Specialist, Stretch Specialist, Meditation Teacher, Certified Life & Wellness Coach, Certified Level II Reiki Practitioner and an Intuitive Energy Healer.

 

Our world, is connected on so many levels, yet the foundations of true connections is missing, leaving many of us distracted, exhausted, stressed, anxious, lonely and lost. By working on ways that nurture mind, body and spirit, I help you reconnect to the most important relationship of all ~ the one with yourself.